Tuesday, February 21, 2017

Top 9 Super Foods for Strong Bones

Some Tips for Strong Bones
Top 9 Super Foods for Strong Bones

Calcium: Children daily 9 to 18 must be 1300 milligrams (mg) of calcium in age. A portion of low-fat or fat-free milk (1 cup), without about 300 mg. Other foods that contain calcium are calcium-fortified orange juice (500 mg) or low-fat yogurt (up to 450 mg), cheese, fortified cereals, broccoli, and almond fat.

Wednesday, February 15, 2017

Health and Sexual Benefits of Onion - Natural Treatment

Health Benefits of Onion
Health Benefits of Onion

Onion History: Onions are from Central Asia and Western Asia, and there are many varieties that have been used with food in the world. In the thousands of years before the ancient Egyptian sculptures of stone, they harvested onion images, then spread to the Mediterranean. Western Han Dynasty, the western regions of Zhang Qian Tong, brought many kinds of western regions. At that time, in the western regions, they have planted onion records.

Monday, February 13, 2017

How To Detox Your Liver Naturally - Make Your Liver 18 Years

Another information How to detoxify is smooth
How To Detox Your Liver Naturally - Make Your Liver 18 Years Younger!

1. Eat green food. According to the theory of Chinese medicine of the five elements, the blue food, the liver qi can achieve a good Shugan, Jieyu play, to relieve emotional effects are the liver detox diet help. Chinese experts recommend orange or lemon cyan, the skin of orange juice or lemonade, drink directly below.

Saturday, February 4, 2017

Slipped Disc Or Herniated Pain (Natural Treatment & Home Remedy)

Degenerative Spinal Arthritis: Due to the aging spine, commonly known as long bone pines joints around the ligaments and the fat layer is also caused by arthritis long-term caused by fibrosis and hardened, loss of the original protective structure the elasticity of the original nerve, and with the promotion of the attack, suppression root of the sciatic nerve, Causing sciatica. At this time, the patient is accompanied not only by back pain but also by numbness in the lower extremities. Patients will have a severe weakness in the lower extremities, cramping or walking near the phenomenon.